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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 861: Instincts

861: Instincts

Sep 27, 2019

It’s important for many people to think of themselves as the top of the food chain, so to speak. But it’s also important to understand that in many ways we are nothing. That doesn’t mean insignificant. In fact it means everything. One way to understand humility is to see ourselves as operating through instinct rather than thought. Let’s talk about it. With the help of a chipmunk

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