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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Jun 30, 2022

At one time or another, we have let our thoughts take over. Today I am going to talk about working through that.

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Jun 27, 2022

There are so many times when we can, and do, get on a complaint tear; bemoaning how things are, wanting them to be different. Believe it or not, there are gifts in those troubling times. All it takes is a shift in perception. Let's talk about it.

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Jun 24, 2022

I'm not the type of person to rattle off the cliche that age is just a number. I mean, it is, but i'm not going to say it that pithily. Tday though, I will talk about how society tries to silence us as we get older.

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Jun 22, 2022

It's very easy to become complacent; doing the same things with the same people day in and day out. And while that is comfortable, it is not going to lead to calm. Your humanness may enjoy it, but not your soul. Today I talk about broadening your life...expanding. Let's talk about it.

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Jun 20, 2022

We all know, hopefully, that times in nature are incredibly calming. But there is s much more. Let's talk about it.

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THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way,...