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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Dec 30, 2020

A new year is upon us and many people have big plans, big changes. One thing that may cause some issues is not anticipating difficulty. today I talk about that very thing.

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Dec 29, 2020

There are some symbols that are universal. The sun is a perfect example. Its light fills us with hope. Today I talk about the benefits of literally looking to the light.

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Dec 26, 2020

What we do is a direct result of what think. That sounds all well and good, but many people don't know what they think, they just react. Today I talk about ways of looking at the thought patterns you have.

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Dec 24, 2020

Your words, values and beliefs are just as valid as anyone else's. Today I talk about ways of letting your truth be known.

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Dec 21, 2020

In the past I have spoken about taking steps for creating calm in your day-to-day life. Today I move that topic from the theoretical to the practical. Join me today as I help you explore avenues of calm.

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