Feb 28, 2019
You follow someone on Twitter…on Instagram, Facebook. It seems like such an innocuous word, follow. But, it’s not as harmless as you may expect. Today I talk about how to give up following to feel better about who you are.
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Feb 26, 2019
Today I talk about a simple premise that many people seem to miss. It’s a simple concept; whatever enters your body makes up your body. And it’s not just physical. In fact, in most cases, it goes beyond physical to what you think about, watch and listen to. Let’s talk about it.
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Feb 25, 2019
People who are new to starting a gratitude practice think that they need to be looking for the big things to be grateful for. However, it's the little things that bring happiness as well. Let's talk about it.
Feb 22, 2019
Today I update episode 515 which has me and the Buddha talking about ways to lessen stress.Come listen
Feb 20, 2019
A blog post that talked about the folly of trying to leave a legacy got me to thinking. Why would anyone want to leave a legacy anyway? Ego. Maybe. However, you are already leaving a legacy as we speak. Let’s talk about it.