May 31, 2019
There is a ton of life in the forest, but just the trees alone have a vibe you can feel. Not only can you feel it, you can wrap yourself up in and find a sense of calm. Let's talk about it.
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May 30, 2019
There comes a time when we become a little more concerned about how we come across to the world. That's not everyone, and if you're lucky, you can turn that subtle change around.
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May 29, 2019
Whether it be physical pain or emotional, there is always something to be learned. Today I share a very recent example of this belief.
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May 26, 2019
There are many people we may turn to for advice, but in the end it will be our own decisions that are the best for us. Today I talk about the challenges you may face when you follow.
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May 26, 2019
I typically take a shower before I meditate. The other day, though, I switched things up. Listen to what happened and how you can experience the same thing for yourself.
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