Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times. Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us. Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

1044: 5 Steps to Perseverance by Jessica Stillman

Jun 30, 2020

Today I share a great post about how to keep going when all you want to do is give up.

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1043: What a Difference a Day Makes

Jun 27, 2020

Things will always change, regardless of whether they are good or bad. The more you get used to that thought, the calmer your life will be.

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1042: Skip Ahead - A Question of Your Outlook

Jun 27, 2020

Today when I was on my walk I had a thought about skipping over the tough times. Let me lay it on you.

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1041: Acknowledging Your Shadow for Peace of Mind

Jun 27, 2020

Literally everything can bring us to a sense of calm, even our shadow. Today I talk about how to acknowledge the denser energies of who you are while not empowering them.

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1040: Big and Little Gratitude

Jun 26, 2020

When you were younger it didn't take much to make you happy. A new movie, the latest comic book; even finding a nickel on the street had you grateful. Any chance you are still that grateful for all the little things?

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