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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Oct 26, 2022

If it weren't for the challenges we face in life, we would never know what we are capable of.  Difficult times help us understand our strengths.  Today, let's talk about the hard times

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Oct 25, 2022

Diets aren't just about what we eat, they are about all the things we take into our bodies.  Today I talk about how the choices you make in regard to entertainment can be the cause of your suffering.

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Oct 21, 2022

Diets aren't just about what we eat, they are about all the things we take into our bodies.  Today I talk about how the choices you make in regard to entertainment can be the cause of your suffering.

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Oct 20, 2022

I have a viewpoint of the world that sustains me.  It won't take long for you to figure out what my view of the world is.  If you haven't already.  :0)

What about you?

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Oct 19, 2022

Today episode features a great article written by Benjamin Fishel. In it, he explains some ingrained thoughts that weigh us down.

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Thanks again for listening to the show! If it has helped...