Jul 29, 2022
The reasons we lose our cool are numerous. But one of the ways that is most common is run-ins with other people. Well, if we could find a way to relate to all people, it stands to reason we would be calmer. Let's talk about that.
Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for...
Jul 27, 2022
There are many energies that make us feel calmer, like the three in the title. But how do they differ? Let's find out with an article from Chopra.com, specifically Sara Shairer
THANKS FOR LISTENING!
Thanks...
Jul 25, 2022
No one is immune from casting judgments. But they can be used to help us understand ourselves a little better. Let's talk about it.
Jul 25, 2022
Our culture says that we have to prove ourselves every day. We have to add to the world by being productive, by doing. That belief is an opinion, not a fact. Your existence is enough, not your "output". Let's talk about that.
Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for...
Jul 21, 2022
Over the years I have shared many methods for experiencing mindfulness. Today I want to share with you the most enjoyable one, being with other people...fully.
THANKS FOR LISTENING!
Thanks again for listening to...