Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times. Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us. Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

628: Mean and nasty or Kind and Loving, You Make a Positive Impact On This World

Aug 31, 2018

Whether or not you go on to create a vaccine for a deadly disease or become a major Hollywood star, your life has meaning. Today I talk about how that adds calm to the world.

Become a member of the ZEN commuter/ Calmer in 5 community and receive bonuses exclusively for Patreon subscribers

THANKS FOR LISTENING!

Thanks...

627: It's Always Sunny Somewhere; Don't let Weather Get You Down

Aug 29, 2018

I used to chide my mother when she expressed how she didn't like the rain. I told her that there is a benefit to rainy days with out sun. She wasn't buying. Even though all her days are perfect now, today I talk about not letting the weather get you down.

Become a member of the ZEN commuter/ Calmer in 5 community and...

626: Old or Young, Big or Small, Ditch the Judgment Once and for All

Aug 28, 2018

Here's a question for you. What the most common way people judge other people? It's easy, it's by how they look. Today I talk about the benefits of seeing people as if they didn't have bodies.

Become a member of the ZEN commuter/ Calmer in 5 community and receive bonuses exclusively for Patreon subscribers

THANKS...

625: Rushing Around Doesn't Make You Important, It Makes You Restless

Aug 25, 2018

If you want to experience more peace then you can't run away from it. Okay, you have some stuff to do, but you don't have to race through it. Ditch the hurry and see what happens.

Become a member of the ZEN commuter/ Calmer in 5 community and receive bonuses exclusively for Patreon subscribers

THANKS FOR LISTENING!

624: How to Support The Friends that Support You

Aug 24, 2018

So, the question is, do you have some good friends? Do they know what they mean to you? First off, go tell them. Secondly, listen to how to support them better. #friendship