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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Nov 30, 2016

Today I talk about the 2 best tips for persevering in the new Year.

Nov 29, 2016

We often think that not much can be done in 24 hours.  If you think harder, some of the biggest things happened in under 24 hours.  With that thought in mind, go create a new tradition.

Nov 28, 2016

This time of the year gets people thinking about changing things up.  That's great. Let's start with deciding what you want your life to be about.

Nov 25, 2016

I am thankful for my struggle, for without it I would not have stumbled upon my greatest strength

- Alexandra Elle

Nov 24, 2016

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

- Buddha