Preview Mode Links will not work in preview mode

Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

  1. All Episodes
  2. 1650: You Are Always Safe

1650: You Are Always Safe

Mar 26, 2024

Today on Calmer in Five:

It's in written into our DNA to want to be safe, to exist.  It's why we have a fight or flight response.  However, through the multitude of years, it has become unclear when we are in danger, when we are unsafe. Our minds create perceived danger when none really exists.  Today I talk about how to live a calmer life by redefining danger and safety

Meditation Coaching

Schedule Time with Thom (Complimentary consultation)

 

Connect with Thom

Linked In - https://www.linkedin.com/in/thom-walters-5636391b

Patreon - https://www.patreon.com/zencommuter

Instagram - https://www.instagram.com/thom_walters

Facebook - https://www.facebook.com/search/top?q=zen%20commuter

 

Become a Super-Fan of the Show

Support ZEN commuter and get access to patron bonuses

 

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?