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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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1649: Be Where You Are

Mar 18, 2024

Today on Calmer in Five:

One of the easiest ways to become calmer is to learn how to simply allow things to be as they are, including you.  Stress levels become high and stay high every time we have thoughts about things being different then how they are.  Most times when we feel unsettled or discontent, it's because we are comparing ourselves to the people around us.  You don't need to be anything other than what you are, where you are.  Let's talk about it.

 

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