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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

  1. All Episodes
  2. 743: Bach, Hayden and Beethoven; Your Mindfulness Teachers

743: Bach, Hayden and Beethoven; Your Mindfulness Teachers

Mar 27, 2019

I have loved classical music ever since I was a kid playing the violin. And now as a meditation and mindfulness instructor I have an even greater love for it. Quite simply, because it helps us become calmer. Let’s see how.

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