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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Oct 28, 2021

There many things we do that on the outside may seem to be “good” things to do. However, it is not our actions that determine a favorable or unfavorable result, it’s the motivation behind those actions. Let’s talk about it.


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Oct 27, 2021

We delude ourselves thinking that life will always be joyous and without strife. The truth is that it never will be. No matter how much we may want a life a happiness and laughter there will always be times that trouble us and test our faith. Today I talk about a way to see all of life as a gift, the pain and joy.

Oct 25, 2021

When we get lost in our thoughts and worry about the past and the future the world around us fades away. I’m sure that each of us can remember a time when we bumped into someone or missed and exit while driving, all because we shrank our awareness to solely our thoughts. Today I talk about how to expand that awareness...

Oct 22, 2021

When times are tough we often retreat to the past to find some comfort; reliving happier times. It isn’t a bad thing, but if we are not careful we may find ourselves stuck in the past missing out on all the joy that exists in this moment, no matter how scarce it may seem. Today I talk about a plan for enjoying the...

Oct 22, 2021

When we were younger so many simple things brought us such happiness. Do you remember finding a penny on the ground and being absolutely over the moon? How about going out to eat? Guess what? There are still things to get excited about, that bring you happiness. Let’s talk about it.


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