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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

May 31, 2017

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." - Eckhart Tolle

Question/s of the Day:

  • What is the most annoying sound to you?  Why?  What is it that represents?  Is it possible you were told to...

May 30, 2017

Regardless of the day you have had, it is always nice to return home (hopefully) to a place where you are able to recharge, feel loved and simply relax.  Today I bring you an episode from the first year of 5 Minute Mojo that still has a timely message.

May 29, 2017

"To understand the actual world as it is, not as we should wish it to be, is the beginning of wisdom. - Bertrand Russell

Question/s of the Day:

  • What is the difference between wisdom and intelligence, in your opinion.  Is wisdom commensurate with age?

Action of the Day:

Read 5 pages of any of these authors

  • Socrates

May 26, 2017

"Love what you do and do what you love. Don't listen to anyone else who tells you not to do it. You do what you want, what you love. Imagination should be the center of your life."  -  Ray Bradbury.

Question/s of the Day:

  • When was the last time you daydreamed?  Did you make time for it, or did your mind wander?


May 26, 2017

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." - Buddha

Question/s of the Day:

  • How would your thoughts change if absolutely every one of came true?

Action of the Day:

Sit in silence for 5 minutes monitoring your thoughts.  All of them.  Do...