Calmer in Five

Jan 29, 2021

Going under the misbelief that all of us are separate, we can be prone to thinking or doing unkind things. Unwittingly we create anxiety. Let's talk about it.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to...

Jan 29, 2021

We don't need to find joy, in resides within us. All we have to do is tap into it. That's easy to do when we worry less about what other people are thinking about us.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again...

Jan 27, 2021

Unless you are a meditator, you probably don't take time to assess how you think or feel. But, as I will talk about today, if we don't have situations that test our way of seeing the world, then many times we fail to see how our thoughts create our calm.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive...

Jan 26, 2021

In order to experience calm, sometimes we have to look at the behaviors that might be negatively impacting that. Today I share one of those ways with you.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to the...

Jan 26, 2021

The world has gotten much smaller than when I was a kid. And that change is a welcome one. Come listen why.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way,...