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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

May 30, 2023

The world is big. And with that size comes many distractions and sources of worry and uneasiness. So if the size of the world creates unrest how about you just shrink it down. Not the world, obviously, but your perception and scope. If you’re not sure how, let’s talk about it.

Become a super-fan of ZEN commuter and...

May 24, 2023

By placing values on things we lose the ability to see things objectively. In that objectivity lies our peace of mind.  So how about we simply see things as they are, without judgment?  Let's talk about it.

May 24, 2023

When we think of miracles we tend to think of grand events; incomprehensible happenings. But things happen every day that are equally incomprehensible and equally amazing.  When we turn our attention to those things, and actually look for them, we live a fuller, more enjoyable life.

May 24, 2023

Regardless of who we are, we all want to feel as if we are moving toward something. And maybe it isn’t specifically toward something, but just that we are not standing still; in a rut. When we do feel stagnant that can lead to uneasiness. Today I talk about a way to avoid that and increase your level of calm

Become a...

May 19, 2023

When life throws us curve balls and things don't seem to be working out for us, we have a tendency to look outside ourselves to see examples of people who seemingly have it made. Who are problem-free.  As I talk about today, we don't need to look anywhere to see things going right.  When we take a true inventory of...