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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times. Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us. Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

017: It's Time to Laugh Like You Mean it!

Jan 29, 2016

Laughter is the best medicine, but not everyone thinks so. Come find out the story and have a great question to think about on your ride home.

016: Throwback Thursday? What about Today?

Jan 28, 2016

Memories are beautiful. But at the risk of sounding sinister they can also undermine us. Find out where you stand on 5 Minute mojo

015: I Think I Can. I Think I Can

Jan 27, 2016

The words you use definitely create a reality, your reality. Observe the ones that have a negative connotation to them and change it up. Today I talk about two words I hardly ever use.

014: The Curse of Convenience

Jan 26, 2016

Today I have you ponder the nature of convenience. For you, is it a blessing or a curse. Come find out.

013: Why Can't They Just be Like Me

Jan 25, 2016

You don't have all the answers for any one except yourself. Individuals, religions and governments all face conflict because they ask the world to be like them. Hear how that is not the best way to interact with people.