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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Oct 31, 2018

I don’t know about you, but in the times when my mind is really active, in hyperdrive human mode,I can spend an entire day thinking about meaningless stuff. 16 hours a day of reacting, not living. Thankfully, meditation makes those days pretty rare. All in all, quietness brings me to meaning. What about you? Do you...


Oct 29, 2018

If you had a dog growing up, or have one now, you know what love and kindness they bring into your life. Today I want to share a story about a dog that makes Lassie look apathetic.

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Oct 26, 2018

Have you been to an art museum or Gallery lately? Art is the representation of the soul of the artist, but it also connects with the person looking at it. Many times it is transcendent, leading us to a peaceful feeling. Let’s talk about it.

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Oct 25, 2018

There are so many aspects of ourselves that we wish to hide, mostly from ourselves. However, there are people that remind us of those shadows, and often times we resent them showing them to us. Let’s talk about it.

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Oct 24, 2018

Always on to the next task, appointment or chore on our todo list, we miss out on so many things that are literally right in front of us. How many times has that happened to you? Let’s talk about it.

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