Preview Mode Links will not work in preview mode

Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Feb 25, 2021

We are always on the go, racing around. There is a profound peace that comes from doing nothing, however. Today I talk about the benefits of being over doing.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to...


Feb 25, 2021

When times get tough we think that they have been that way for as long as we can remember. Today I have you rethinking that thinking.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has...


Feb 23, 2021

We all have ways of behaving, methods of conduct; and we expect everyone to follow them too. It only makes sense. But that expectation can lead to some stress. Lets talk about it.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks...


Feb 20, 2021

We all have ways of behaving, methods of conduct; and we expect everyone to follow them too. It only makes sense. But that expectation can lead to some stress. Lets talk about it.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks...


Feb 20, 2021

We feel more comfortable around people we know. It's only natural. But that doesn't mean you should avoid people you don't know. Share a smile with a stranger and see what happens.

Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks...