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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Feb 29, 2016

When was the last time you had fun?  Don't you think it's time?

Feb 26, 2016

This weekend don't fill up your days rushing around even if that's rushing around playing.  Just relax.

Feb 25, 2016

It's always good to be aware of your surroundings, but it's even better to be aware of your innards.  Come listen and hear why?

Feb 24, 2016

There are things about your younger days that will serve you now.

Feb 23, 2016

It's amazing how often we go through life unaware of the clues that could help us be better, liver better.  They are all around you if you use your senses and your heart.