The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times. Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us. Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.
You are in your skin every day. The things you do are not
commonplace, yet from your biased viewpoint you are taught to
downplay your accomplishments. How does this serve you?
About the Podcast
Despite how noisy the world around you is you can still live a calmer life. Thom Walters, host of the Zen Commuter podcast, shares ways of looking at the world through a more peaceful lens. Each week he suggests ways of thinking, acting and being that can enhance your level of serenity.