May 30, 2023
The world is big. And with that size comes many distractions and sources of worry and uneasiness. So if the size of the world creates unrest how about you just shrink it down. Not the world, obviously, but your perception and scope. If you’re not sure how, let’s talk about it.
May 24, 2023
By placing values on things we lose the ability to see things objectively. In that objectivity lies our peace of mind. So how about we simply see things as they are, without judgment? Let's talk about it.
May 24, 2023
When we think of miracles we tend to think of grand events; incomprehensible happenings. But things happen every day that are equally incomprehensible and equally amazing. When we turn our attention to those things, and actually look for them, we live a fuller, more enjoyable life.
May 24, 2023
Regardless of who we are, we all want to feel as if we are moving toward something. And maybe it isn’t specifically toward something, but just that we are not standing still; in a rut. When we do feel stagnant that can lead to uneasiness. Today I talk about a way to avoid that and increase your level of calm
May 19, 2023
When life throws us curve balls and things don't seem to be working out for us, we have a tendency to look outside ourselves to see examples of people who seemingly have it made. Who are problem-free. As I talk about today, we don't need to look anywhere to see things going right. When we take a true inventory of...