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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

May 31, 2022

We are meant to connect, to be with other people. So when we connect by helping others we feel calmer. Let's talk about that.

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May 27, 2022

Things have changed since when I was a kid; and all for the better. Today I talk about how we as a people are evolving in the most amazing ways.

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May 27, 2022

Today I talk about the concept of personal power. Not only do I delve into what it is, but I also talk about ways we give away our power, and the ways we can stop that.

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May 26, 2022

I thought for today I would share with you some other ideas for becoming calmer. And they are not from me; they are from Jacqueline Stone of Mind Body Green. Enjoy.

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May 24, 2022

Sometimes we feel like we took a wrong turn in life; that we somehow got sidetracked and ended up somewhere that we didn't want. Today I talk about another way of looking at the detours of life.

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