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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Apr 28, 2017

"Where we love is home - home that our feet may leave, but not our hearts" - Oliver Wendell Holmes

Question/s of the Day:

  • If you could live anywhere in the world where would it be?  And secondly, what would your house look like?  What things would be important to have?

Action of the Day:

Daydream about the...


Apr 27, 2017

"To me, clothing is a form of self-expression.  There are hints about who you are in what you wear" - Marc Jacobs

Question/s of the Day:

  • What do you wear when you are feeling your best?  Have you ever left the house in your pajamas and walked out in public.

Action of the Day:

Real Simple.  Get dressed up.  Either go...


Apr 26, 2017

"In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful." - Alice Walker

Question/s of the Day:

  • Who was the last person you tried to impress and why?  How did it turn out?

Action of the Day:

Share one of your faults with a good friend or a...


Apr 25, 2017

"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars" - Og Mandino

Question/s of the Day:

  • When was the last time things were really dark for you?  What did you do to persevere?  Was there a person who really helped you out?

Action of the Day:

Actively look to see...


Apr 24, 2017

"The world hates change, yet it's the only thing that has brought progress" - Charles Kettering

Question/s of the Day:

  • What was the last major change you dreaded but made anyway.  How did it benefit you?

Action of the Day:

Identify one thing in your life that is not working and spend fifteen minutes working on a plan...