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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 1599: The Two Sides of Doing Nothing

1599: The Two Sides of Doing Nothing

Oct 10, 2023

In the United States and I’m sure many other places, the emphasis is on doing, producing. Never sitting still. As you might expect that mentality may have unforeseen consequences on our calm. Today I talk about the benefit of doing nothing…from two perspectives.

 

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

 

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