Dec 6, 2024
We all understand that being kljnd is viewed favorably by society. But what does that mean, if anything? As we all know, it will serve us to only acknowledge and appreciate all the aspects of ourselves as we define them, not society. So the question is, what does kndness mean to you.
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Nov 27, 2024
Many people turn to meditation to help them become calmer; and that’s not a bad plan. But it won’t always work without the right motivation, and it will never work the same for everyone. Let’s finish out the week talking about calm and meditation.
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Nov 27, 2024
This week I have been answering the top five questions people have about becoming calmer. Since a poll was too involved and would take too long, I decided to opt for everyone’s best solution; ask Chat GPT. While today’s question is a bit like Monday’s there is a little bit of nuance to it. The question? How do I...
Nov 14, 2024
Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. Day three has us thinking about ways to become calmer with the things we do every day. Even though that list is really long, how about I tell you my top three.
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Nov 14, 2024
Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. Next up? Why do I get anxious when I try to relax?
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