Preview Mode Links will not work in preview mode

Calmer in Five


The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

Jan 29, 2026

It’s no secret that the world seems pretty fast-paced. Do you want to know an even bigger secret? The world is not fast-paced…you are. As I will talk about today, you are the one who sets your pace, harried or calm. Once you know this, you can take the steps to find a pace that creates calm.

Thanks for Listening!
If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

Let’s Connect:
Instagram: @thom_walters
Email: thom@zencommuter.com
Support the show: patreon.com/zencommuter