Preview Mode Links will not work in preview mode

Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

  1. All Episodes
  2. 1710: How to Set the Intentions for the Day

1710: How to Set the Intentions for the Day

Oct 18, 2024

It’s safe to say that how you start the day sets the tone for the rest of the day. So wouldn’t it be better to spend some time each morning preparing yourself for the day; calmly, I mean. That was rhetorical btw. Let me share with you how I do it.

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

 

THANKS FOR LISTENING!

Be a part of the show!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review