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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 1520: Setting Intentions for the Day

1520: Setting Intentions for the Day

Jan 23, 2023

How many of you wake up knowing how you want to expereince the day?  If you are like most people, you don't set intentions.  You simply, react to the people, actions and events of the day.  Most times you react viscerally, reactively.  Let's talk about how to set your day up the way you want to.