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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 1343: Calm Within - Agitated Energy Can Sap Our Calm

1343: Calm Within - Agitated Energy Can Sap Our Calm

Nov 24, 2021

Until we know how to cultivate relationships with calm, centered people we are at the mercy of agitated energy. There are people who who do not understand how to live calmly. In fact, there are people who relish drama and negativity. These people can upset our level of calm. Let’s talk about how to avoid that.

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