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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

  1. All Episodes
  2. 057: You Aren't Your History

057: You Aren't Your History

Mar 25, 2016

The more evolved of us realize that what happened in our past is simply a memory.  We are reborn with every thought.  Come hear how the past doesn't always define you.