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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 959: Practical Calm: How to Take a Relaxing Soak

959: Practical Calm: How to Take a Relaxing Soak

Feb 25, 2020

I spent an afternoon at a sensory deprivation tank and it totally reminded me about how much I miss my regular tub. So today I thought I would share with you exactly how I take a nice relaxing soak in the tub. It’s much more than just sitting in warm water. Come listen

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