The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times. Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us. Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.
The other day I lauded your eyes and your ears for bringing you
to a peaceful state. But I did you a disservice by not
talking about touch. I right that wrong today.
About the Podcast
Despite how noisy the world around you is you can still live a calmer life. Thom Walters, host of the Zen Commuter podcast, shares ways of looking at the world through a more peaceful lens. Each week he suggests ways of thinking, acting and being that can enhance your level of serenity.