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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 568: How to Kindly Disengage From Negative People

568: How to Kindly Disengage From Negative People

May 29, 2018

You hopefully know how to surround yourself with calm, positive people.  But sometimes, a random encounter with a stranger can be unsettling to your sense of peace.  You don't need to stand there and drink it in.  Today I talk about ways to kindly disengage from anxious people.

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