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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 1792: How Much Do You See?

1792: How Much Do You See?

May 16, 2026

Did you know that the mind can only have one thought at a time? That’s good news. Because, if you focus on anything in your environment right now, that means you can’t worry about the future, or regret the past. Sounds like a win-win. Oh yeah, it is, especially since it helps you regain a sense of calm.

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Let’s Connect:
Instagram: @thom_walters
Email: thom@zencommuter.com
Support the show: patreon.com/zencommuter