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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 1771: The Last Sound You Heard

1771: The Last Sound You Heard

Nov 17, 2025

When we want to feel calm, we often turn to what we can see. But sound can bring us back to center just as powerfully. Today, I invite you to think about the last thing you heard that truly moved you — something that didn’t just make you smile, but made your day. Let’s reconnect with calm through the sense we often overlook.

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Let’s Connect:
Instagram: @thom_walters
Email: thom@zencommuter.com
Support the show: patreon.com/zencommuter