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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

May 2, 2023

Our senses take in a variety of information; they are data collectors.  What happens next is up to us.  Today I talk about how to dig a little deeper with that information and determine the best course of action.