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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 1121: Becoming Calmer by Understanding Impermanence

1121: Becoming Calmer by Understanding Impermanence

Oct 30, 2020

Your human brain wants things to stay the same...forever. Same equals certainty. But the nature of life is that things will always change. How do we get to some understanding of those two concepts? Step one? Listen to today's episode. :0)

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