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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. The Feeling of Joy is Your Creation (224)

The Feeling of Joy is Your Creation (224)

Nov 24, 2016

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

- Buddha