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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 758: Your Bad Habits Are Still With You for a Reason (R)

758: Your Bad Habits Are Still With You for a Reason (R)

Apr 20, 2019

Each of us does something that we wish we didn’t. You would think that if we didn’t want to do these things then we simply wouldn’t. Unfortunately, they are serving us on some level, and until we know how, then we will continue to do them. Today I talk about an approach that will bring about a calmer outcome.

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