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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 726: Finding Gratitude in the Little Things

726: Finding Gratitude in the Little Things

Feb 25, 2019

People who are new to starting a gratitude practice think that they need to be looking for the big things to be grateful for.  However, it's the little things that bring happiness as well. Let's talk about it.