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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 351: Why Are You So Angry? It's Only Noise

351: Why Are You So Angry? It's Only Noise

May 31, 2017

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." - Eckhart Tolle

Question/s of the Day:

  • What is the most annoying sound to you?  Why?  What is it that represents?  Is it possible you were told to be annoyed by this sound?

Action of the Day:

Spend two minutes listening to a a sound that is annoying, without reacting to it.

THANKS FOR LISTENING!

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Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.