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Calmer in Five

The world around you may be noisy, but regardless of who you are, you have the ability to be calm even in the toughest times.  Calmer in 5 helps you understand new ways of thinking and being in order to tap into the limitless calm that exists within each of us.  Each week Thom Walters shares new ideas, thoughtful questions and actionable steps, all aimed at helping you live your days as serenly, and intentionally as possible.

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  2. 036: It's Time for a Checkup

036: It's Time for a Checkup

Feb 25, 2016

It's always good to be aware of your surroundings, but it's even better to be aware of your innards.  Come listen and hear why?